Erik Mickelsen Bringing Wellness To Members

Connestee Falls Wellness Center Supervisor

Erik MIckelsen

Connestee Falls is happy to announce that Erik Mickelsen is the new Connestee Falls Wellness Center Supervisor. Erik comes to the position with a Bachelor of Science Degree in Exercise Science from Southern Illinois University.

“Exercise improves a person’s overall health and well-being, which is something I’ve devoted a great portion of my life towards,” says Mickelsen.

Erik has experience in improving client strength, flexibility, and mobility. He also holds a certification with the American College for Sports Medicine (ACSM) in Exercise Physiology and Personal Training.

A friendly smile and warm hello from Erik will get your wellness started, but members can also request one-on-one exercise instruction as well as a custom workout plan. The Wellness Center is there for residents to make wellness possible without leaving the community. A whole range of cardio and strength training machines, free weights, benches, plus core training and balance stations are available.

Visit the Wellness Center Website Page for more about this fantastic resource for Connestee Falls residents and members.  Contact Erik to learn more about the programs he offers at 828-885-2741 or wellness@connesteefalls.com.


Comments

Erik Mickelsen Bringing Wellness To Members — 1 Comment

  1. I will be up there March 30th. I am interested in a supervised exercise program for seniors and weight loan. Please contact me.

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